It can not be almost delicate plastic – it is in the air we breathe, the water we drink, the food we eat, and even the homes we live in. Confident research showed its presence in human blood, saliva and vital organs such as the liver, kidneys and placenta. Now, it has been found in the brain.
A recent study published in nature medicine and It was mentioned by CNN I found much higher concentrations than More delicate plastic in brain samples Compared to liver and kidney tissue. More than that is that the brain tissue of the patients with dementia in the study has emerged up to 10 times more accumulated plastic accumulation than the tissues of healthy brains – which confirms only the depth of these particles that can include themselves in our bodies.
Fortunately, there are things that you can do to reduce the microbiologist to a minimum. Before you cook your next meal, let’s go to the kitchen and see the elements between your food and cooking tools that may hide a secret of fine plastic.
Healthy effects of flour plastic
Microbial plastic has become a serious problem of pollution, but now scientists are worried about possible health effects as well. Estimate 22,000,000 Micro and Nanoplastics It is inhaled by humans every year, and this is largely because it is difficult to avoid. You can be exposed to Microplastics in Three waysInhalation, swallowing or touch.
MicroPlastics It has been shown To cause a number of issues in the human body. Micro -plastic and nanopolitan plastic materials found in the blood vessels It has been linked To increase the risk of heart attack and stroke, and in the most severe cases, to death. Tissue inflammation, cell death, lung effects and liver All have been observed. In animals and marine life, it can also cause oxidizing and dna damage, as well as cancer. It has been shown that mice were reduced by sperm, ovarian scars and genetic metabolism disorders.
Studies are still unknown on the accurate effects of accurate plastic, but studies have so far been realistic. They inspire many home chefs to reconsider what they put in their kitchen and their bodies.
Where the flour plastic is hidden in your kitchen
Unfortunately, fine plastic is more common than you think. These are some places that they may hide in your kitchen.
Nunstick tools
A new study found that plastic and non -adhesive cooking tools Microplastics chest In food during cooking, it greatly increases one of these potential harmful pollutants. Australian researchers appreciation TEFLON cooking tools contain thousands, perhaps millions, from fine plastic molecules, while It can mean Exposure to more than two million Microplastic particles.
Plastic food containers
Your Uber delivery can be inadvertently harms your health, and has nothing to do with what you ask. With the emergence of home delivery services, plastic containers are more common than ever, but these containers You can easily add The strict plastic in your food when heated or washed. One study has found that all reusable plastic food containers are usually used by restaurants containing fine plastic.
Plastic utensils
Studies indicate that plastic cooking tools and plastic tools Microplastics release In your food, especially when used with the hottest foods. When eating, you can also eat microblasts that settle in your body and a blood criminal.
Tea bags
It may be a surprise, but strict plastic can hide in your tea bags. When you ferment the tea, the bag is exposed to very high temperatures It can be released Methlopic plastic. This comes from polypropylene, which is a major component in the manufacture of tea bags. Researchers at Barcelona University in Spain found that billions of particles made of nanoparticles It is released From one tea bag per millimeter of water, it is immersed.
Some spices
The sweet pepper bottle filled with fine plastic can be, depending on how to fill it. Many spices use the plastic package, which provokes fate due to a recent study Microplastics found In all tested plastic containers. This can lead to food pollution, something Increase In recent decades.
Plastic straw
Plastic straw is especially anxious because of Studies show To release precise and nanoparticles. It can then be inhaled directly. Unfortunately, the plastic straw is very prevalent, with about eight million metric tons of plastic It was found in the waterways every year. Once these straw and other plastic materials are in water, they can affect not only the water but also the soil and animals in it.
Canned food blankets
BPA was controversial The material used In the manufacture of canned foods that can cause serious health effects. Today, non -acrylic acrylic or polyester is used more common, but it has not been proven safe because it also contains accurate plastic.
Methods of kitchen materials to reduce careful plastic
Fortunately, you have alternatives. Before placing your apron, consider adding these elements to your kitchen to reduce the risk of exact plastic.
Wooden or stainless spoons
There are alternatives to plastic cooking tools. Looking at the experience a Wooden utensil set Or one made of stainless steel. This can significantly reduce your exposure to fine plastic while upgrading the tools used.
Wooden steel utensils or stainless
Instead of plastic utensils, try to use stainless steel utensils can be better for the body and also the environment. Wooden utensils can be a great alternative, which acts as an environmentally environmentally option for your kitchen.
Food containers or stainless steel
You can’t do much about how to choose restaurants to fill its food, but you can avoid using it in the future. At home, try to stick to glass containers, ceramics and stainless steel that skip the stainless plastic.
Loose tea papers, refineries or services
Tea bags can be filled with plastic, but it can be a safer alternative to loose tea leaves. Several companies offer loose tea leaves that can be used with a stainless steel or Infuser stainless steel, which works in the form of a tea bag but can be healthier.
Spices in loose or glass containers
To avoid potential pollution from your spices, switch to a glass or ceramic package instead. This allows you to stay on your head without implanting with a fine plastic that may be leakage to your food.
Reuscipped straw or bamboo straw
The plastic straw affects both the environment and your body, causing a serious problem for both. A better alternative is mineral straw or bamboo that can be washed and reused. Even the straw of paper can be a better alternative than plastic scales.
Fresh products or frozen products
Plastic bars can keep canned foods, so to eliminate your exposure, look for foods that are packaged with glass instead. You can also choose to use fresh and frozen foods and produce them completely.
Clower iron, carbon steel, or stainless steel cooking tools
Plastic cooking tools are common in many kitchens, but there are alternatives. All products such as stainless steel, frying ponds and cast iron ponds can be great ways to upgrade your cooking tools without risking more exposure to precise plastic.
The bottom line
Deficient plastic can wait for our kitchens, hide our cooking and tools and make our way to our food. Despite the continuing studies, it has been shown that accurate plastic caused damage to the human body, causing huge concerns about the products we use and the materials used to make them. However, hope is not lost. With some minor changes, you can reduce your exposure to accurate plastic, thus better protecting your health.