Why are adolescents trying to them?

An increasing number of American adolescents uses caffeine bags to get the power rush, says experts worried that the trend can soon be launched in the UK.

Small bags that resemble tea bags, which are placed between the lip and gums, provides a caffeine blow, directly to the bloodstream.

Some influencers on social media pay the products, and they recommend them to the pioneers of the performance hall of the performance or for students who want to be alert for exams.

Dr. Rob van Dam, of George Washington University, says that Tiktok store sells a lot of brands and flavors that can appeal to young people.

But with one bag that contains the most caffeine like a cup of regular coffee, it may be easy to take a lot and get bad side effects, he says.

There is already increasing concern in the United Kingdom Young people who use nicotine or SNUS bags.

Caffeine bags are also secret – you may not be able to know if someone has one in his mouth – which makes it easy to hide from parents and teachers.

Some of the Internet lovers over the “tinnitus” outperform the use of two bags simultaneously for a large caffeine rush.

With caffeine absorbing quickly, the effects may start after a few minutes of swallowing and last for several hours. The levels can be out of control.

“Young people may have less tolerance with caffeine and there is an opportunity that can end up in the emergency room if they have a lot,” told Dr. Van Dam BBC News.

Caffeine is a stimulant that can make you feel more alert and less softly due to its effect on the brain and nervous system.

Louis James, of the Faculty of Sports, Exercise and Health Sciences at the University of Luburu, says there is good evidence that caffeine can help make exercise easier.

It has become one of the most used nutritional supplements regularly among athletes.

During exercise, your body produces a chemical called adenosine that makes you feel tired. Caffeine prevents adenosine receptors in your nerves, so your mind sees less pain and fatigue.

But it also works on other parts of the body – including the cardiovascular system – which can be risky.

High levels can cause rapid heart rate, abnormal heart rhythms and seizures.

Although rare, there are documented deaths from excess caffeine.

Some people are more sensitive to caffeine than others and can feel nauseous, anxious and emotion, and get headache even in the lower doses.

Generally, up to 400 mg of Caffeine per day It appears to be safe for most healthy adults – this is about four cups of instant coffee.

Tea contains a little less, so five cups per day are usually good.

Pregnant women are advised to half of the daily income to 200 mg or less.

Children and adolescents are also more vulnerable to risk and an overdose.

This is why energy drinks containing more than 150 mg of caffeine, for example, are already required by the European Union Law to carry stickers stating: “a high percentage of caffeine. It is not recommended for children, pregnant women or breastfeeding.”

Dr. Van Dam says it may be easy to download. Caffeine is found in many drinks and some foods, so it is important to check the amount you consume.

“Although it is difficult to take an overdose of coffee, it is easier, especially if young people are also using energy drinks.”

He says that some products, when you examine them in the laboratory, contains more caffeine than they claim to place the signs.

• coffee: The mug contains about 100-140 mg of caffeine, but it can vary widely
• tea: The mug contains about 75 mg
• Energy drinksOften it contains 80 mg in 250 ml
• Soft drinksUsually it contains about 40 mg per box
• ChocolateThere are about 25 mg of caffeine in 50 grams of dark chocolate and about 10 mg in a bar of 50 g of milk chocolate

Dentists say that over time can irritate the gums – similar to SNUS and Nicotine bags.

Some experts are concerned about caffeine bags that can be a gateway to use.

BINI Suresh is the head of the Cleveland Clinic, London, and a spokesman for the British Diet.

She says that the use of bags may feel “modern” or not harmful, but there is a real risk of using stimulants in adolescents and youth, which may create dependency patterns.

“Although caffeine may give a temporary boost, it can disrupt sleep and increase fatigue over time, especially in children and adolescents who are more sensitive to its effects,” she told the BBC.

If young people will get caffeine, both BDA and NHS advise caution.

The European Food Safety Authority suggests the weight of the body 3 mg/kg as the upper limit for children and adolescents, which means that the child who weighs 30 kg should not have more than 90 mg in one day.

Instead of reaching caffeine, Ms. Sorich says it is better to focus on regular meals, moisturizing and foods rich in nutrients that support fixed energy levels throughout the day.

She says that a healthy diet with enough iron, protein and carbohydrates should do this task.