“I have contacts, but I wear diaries, and at the end of the day I can make all the excuses I want. I don’t get out. I sleep in it. It is not in good health.
since A third of people wear contact lensesThere is a possibility that you fall asleep with your contacts, such as spelling.
However, serious complications can develop if you sleep or nap in contact lenses, even if the contacts are classified as “extended wearing”. Dangerous eye infections can lead to blindness, and affect 1 in 500 people who wear communication lenses every year.
With 40 % to 90 % of people do not follow appropriate care instructions For their contact lenses, we asked eye experts when you should take out your contact lenses, DOS and Dons from wearing the connection.
Sleeping in the lenses can be dangerous – even just nap
Arvend Seni, US Oscar spokesman, told Buzzfeed News that sleeping in contact lenses increases the risk of eye infection, as a result of the extinction of oxygen to your eyes.
“Usually, without contact lenses, oxygen and nutrients can easily reach the skin on the surface of the eye, because they are coated with tears.” When you flash, you can renew the tear layer that returns to the surface of the eye. “
Most people can safely wear contacts to up to up to From 14 to 16 hours at a time. While awake, the eyesight allows moisturizing, which protects the surface. However, when the eyes are closed, there are no oxygen or moisture to protect the eyes. Without moisture, or tears, there is an increasing risk of eye infections, as well as Dry eyes are severeEye, ulcers and visual loss.
“If you sleep in your contact lenses, you keep a piece of bacteria -filled plastic against the cornea.” “In an environment with less tears and oxygen to protect the surface of the eye – it is a recipe for disaster.”
Although modern contact lenses may be announced as extended clothes with increased permeability of oxygen and less drying, there are still risks associated with sleeping in these lenses. The wearing contact manufacturers say that you can constantly wear them for a week or a month (depending on the type), and even sleeping in it, but the experts we talked to said it is better to take them out at night.
“The skin layer will be less damaged when you wear it,” Saii said. “However, the skin layer will remain tense from contact lenses and breaks can occur at the protection barrier.”
All contact lenses, whether they are wrapped or a weekly bottom, or meant to wear longer, should be removed at the end of the day or as recommended. If it is wrapped, you expel it; With other types, you can return it the next day – but you should not sleep in it if you can help it.
Crete ulcers are an infection that threatens vision
Corneal ulcers, or corneal inflammation, is Ulcers On the cornea, which is the transparent part of the eye that covers the iris and the student. It may or may not be ulcers visible to the naked eye (it can look like a white spot), and it can be caused Bacteria, viruses, or parasitesOr by eye injury. Symptoms can include eye pain, blurry vision, optical phobia, or eye disturbance in bright light.
Corneal ulcers and PinkCommon eye infection, can have overlapping symptoms, including red eyes and tears. However, unlike the pink eye, the corneal ulcers affect the surface of the eye and the vision can be weakened if it is not treated. (In the podcast, Selge said that people asked her if she had a pink eye).
Corneal ulcers are generally treated with antibiotics, antiviral or antifungal drops, and with a protective eye correction.
You can Reduce the risk of infection by 60 to 70 % By not sleeping in your contacts.
Contact lenses: dos
“Eye infections associated with lenses and other injuries can lead to long -term damage, but can be prevented often. [There are] “Many common care errors, including failure to clean and store lenses as doctoral directions in optics, said.”
- Wash your hands before and after applying your contacts to avoid moving bacteria.
- Clean or replace the contact lens box every three months. Cases can Contains vital membranes and debris. (Biocytes are a layer of bacteria.)
- Remove your contacts before swimming or shower.
- Remove the contacts if your eyes become angry or red or if your vision becomes worse.
- Follow the fine steps in your contact lens packages.
Contact lenses: No
“If your contacts are not approved for continuous use overnight, then you are at risk of eye damage and possible vision.” “Even those contact lenses that have been approved for continuous use overnight are deprived of your eyes from oxygen and should be taken out regularly to give your eyes a break and breathing opportunity.”
You must try to not:
- Wear your contacts for more than 14 to 16 hours.
- Wear 30 days, daily, or any contacts overnight.
- Continue wearing contact lenses day after day in an indelible way.
- Store or clean the lenses in tap water. It’s not sterile!
- Reuse contact lenses salty solution.
“In general, we do not want to keep bacteria in close contact with the surface of the eye, especially if there are open rest periods on the surface of the eye,” said Sini. “Microorganisms can grow and flourish on contact lenses. Our leather barrier is important to prevent bacteria from entering and causing injury.