How do you care about your eyes, sinuses and skin during wild fires

. Multiple fires continue in the fire through Los Angeles. Although the most urgent anxiety is Protect our lungs Of smoke and ash, forest fires can affect sinuses, skin and eyes. Here’s how to pay attention to each of them during a fiery storm.

This article is provided for free to maintain our society safely and support in the wake of destroyed fires in southern California.

Sinus

Modern research It shows this Dr. Kevin Hor, an ear, nose and throat specialist in a drug cake at the University of Southern California, said that air pollution and smoke can lead to chronic sinusitis or weaken the nasal nose nomination system, even in previous healthy people.

“Your nose is considered a candidate,” he said. “While breathing in smoke, they are caught inside the sinuses, and if they are exposed to a lot, some of them will start irritation of the lining and lead to inflammation.”

The effects can be hidden in the beginning. In addition to clear symptoms such as coarse throat and gonorrhea, Hair urges people to monitor the changes in their sense of smell or whether slim mucus is usually thicker. These signs that pollution may be overwhelming for the natural defenses of their body.

“Washing daily or twice a day can help clean the filter inside your nose so that it is as effective as possible.”

– Kevin Hor, ear specialist, nose and throat with medicine cake at the University of Southern California

Wearing an outdoor mask, reducing time outside and keeping the windows closed, all recommendations can not only protect your lungs but also the sinuses. To maintain the nose’s nose defense system, Hur suggests using a Neti bowl or a similar to the daily rinse of the nose.

He said, “Washing daily, or up to twice a day, can help clean the candidate inside your nose so that it is as effective as possible,” he said.

If you have developed more thick mucus or noticed changes in your sense of smell, Hur recommends seeking a medical evaluation, as it can indicate that pollutants have been at risk of lining the nose, which may lead to infection.

eyes

Eyes are another weak entry point for smoke and pollutants.

Dr. Catherine S. said. It is from the John Moran Center at the University of Utah: “The particles and gases resulting from smoke can irritate, discomfort and sometimes even unclear, and this is mostly due to the disruption of the natural tears on the eye.”

For protection, HU recommends wearing wrapping glasses or protective glasses on the outside and avoiding touching or rubbing your eyes. In the event of irritation, it is recommended to use artificial tears such as update or system, which can be purchased via the table and used several times a day. But beware: There is a difference between artificial tears and other products that only aim to reduce redness.

“Avoid products that only target red eye relief like Visine,” she said. “They only have your blood vessels to reduce the appearance of redness, but they will not already give your eyes.”

For the most severe discomfort, HU suggests using gels or more dense ointments at bedtime, although these may temporarily destroy.

One of the decisive warnings: “Do not rinse your eyes with tap water, especially if you have adhesive lenses,” he said. “It can change the chemical makeup of your natural tear film and cause more irritation.”

leather

Dr. Tiu Soliani, who holds the positions of faculty members at the UCLA OLIVE VIEW-Medical Center at USC, says that threats facing skin health are equal and exacerbated in the dry winter season in southern California.

He said: “When our skin dries up, there are microscopic cracks that occur in our skin, which allows the substances of environmental allergens and pollutants to enter that will not enter more wet skin.”

These cracks become especially dangerous during forest fires, where air is filled with ash, air toxins from burned structures to vegetable vehicles.

“Creams and ointments are always better than preparations, and the things outside the jars are always better than things outside the pump bottle.”

-Teo Soleymani, the teaching staff at the UcLa View-Medical Center and USC

Soliani said: “Every time the hills in southern California are burned, we see patients with severe rashes for contact,” Soliani said. “Patients who live on the side of the hill will come with toxic oak or toxic ivy flares that cover their entire bodies, although they did not contact with these plants, because these toxins are identified from fires.”

Soleymani emphasizes moisturizing with thick products.

He said: “Creams and ointments are always better than preparations, and things outside the jars are always better than things outside the pump bottle.” “For hands and feet, which contain really thick skin, you want to use something dependent on ointments. Even simple things like Vaseline or Aquaphor will really make the difference.”

While doctors continue to learn more about the effect of wild smoke on health, Recent studies It has shown that long -term effects on skin conditions are also a source of anxiety. Dr. Shadi Koroush, Associate Professor at the Harvard University Faculty of Medicine and Associate Professor in Environmental Health at Harvard College of Public Health on A. A recent study After the 2023 Canadian forest fires, which showed great increases in the eczema torches during the events of the hashtags.

She said: “These air pollutants are eroding the skin barrier, which causes inflammation, which leads to eczema creativity and can also accelerate the aging process of the skin and increase the risk of skin cancer.”

Kourosh research has led to specific recommendations for skin protection during fire events, such as the use of a mineral sunscreen that contains zinc dioxide and titneum self.

“This creates a barrier over the skin, which can help protect it from these air pollutants.”

After any outdoor exposure, Kourosh is recommended immediately changing clothes, showering and moisturizing to restore the skin barrier. But this may be difficult for people who have lost everything, the poor or unique. This is why Corush confirms that these fires must be treated as a wider general health crisis that requires government interference.

She said: “These are the increasing forest fires due to climate factors that cause severe air pollution events that are not only a threat to public safety, but also a threat to human health.”

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