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In general, the spring is great. In many parts of the country, people come out of their hibernation in the winter collectively to see the bright sun and flowers open. But this year more than ever, it seems that many of these people are thirsty.
Or at least, I sneeze. My eyes are swollen and watering. I had to use a lot of tissues last week that the skin on my nose was raw and exfoliated. I was almost, I didn’t want to go out on a bright day, approximately 70 degrees because I was suffering a lot from the inside and I could not deal with a psychological exposure to more urgent materials to potential sensitivity.
While symptoms of allergies in the spring and autumn have certainly increased with age, I have not tested anything to this extent. Nevertheless, it seemed that everyone who complained about it seemed to be leading, which led me to believe that I was not alone in this newly extreme reaction. Not only people were in New YorkWhere I live – I heard this from people who lived in many different places.
I was not confused about the reason for escalating things this year, but I also needed to know what I could do (I) to feel better, STAT.
Is allergies worse this year?
According to Kenneth Mendez, CEO and head of the American asthma and sensitivity Foundation (AAFA), the allergy season increases longer and more intense, and climate change is the perpetrator.
If the sensitivity season caught, it is because the high temperatures caused the start of the growth season soon. Mendez said the symptoms may last longer than you expected due to the delay in the first frost. The first frost is what is finally killed by Ragweed, which is the causes of primary allergens in the fall.
He said: “When she adds that carbon dioxide and ozone layer of climate change, this actually works as a stimulant or really increases the severity of pollen launch in plants, it is a double sensation.” “So, your sensitivity can feel worse, because there are more intense versions of pollen, an early and longer growth season.”
How to manage allergies
Mendes’s first advice for anyone who has allergic symptoms is to see a doctor, perfectly an allergic specialist. It is important to understand what your operators are to find the right treatment, and there may be a prescription allergy drug that can help.
There are also medicines without prescription such as antihistamines, junior, and nasal sprays that can reduce some symptoms. However, what must be used will be different from person to person and depends on your own experience. It also recommends the start of any allergic drugs before the start of the allergic season because it may take some time to kick.
Mendez recommends checking the weather reports to get air quality and concern pollen and avoid being outside during the worst time. To prevent the spread of allergens in your home, it is also good to leave your shoes and coat at the door when you enter inward and wipe any pet out of the open air with you.
Basically, do everything you can to prevent pollen transfer, which will make your home a more comfortable space. This also means closing windows, cleaning Any surfaces can hold allergies, washing your grooves once a week at a high temperature, and use Air purification.