7 best cooling towels in 2025, according to experts

To overcome heat while spending time outside or exercise, many people resort to mobile fans to provide a wonderful breeze. However, these devices can be exhausted to carry the battery somewhat quickly. The cooling towels provide a quick rest and only need water to work.

After relieving the fabric and wrapping it through your skin, the cooling towel is transported away from your body in the air. The towel, cold touch, fresh colds that last for hours. They are growing up or a supply when they are not in use, which makes it easy to throw your bag, whether you are heading to the gym, vacation party or anywhere else.

I spoke to experts about science behind the cooling towels and its effectiveness, as well as the high -class options you should know.

How did you choose the best cooling towels

When shopping from cooling towels, experts recommend looking at the following factors:

Fabric type: PVA has a high mutation absorption, and therefore the more the existing water, the faster the material in the heat away from your body, he says Prethi GoPinathAssociate Professor of Textiles in Parsons Design School. Microbial fibers consist of many small fibers, which increases the area of the tissue surface and contributes to its ability to help the moisture to evaporate quickly, says Jubinaeth. Experts say evaporation is the key to making your body cool.

measuring: Most cooling towels are similar to hand towels, although the dimensions differ each brand. When determining the best size for you, think about the amount of your body that you will need to cover the cooling towel and whether you want to tie it, which may require a longer towel. Cooling towels are also available in shapes such as rings and covers.

The best shopping towels for shopping in 2025

Although most cooling towels look and deal with them, they will remain cold for a different set of time. It also comes in different sizes and colors, some of which are available in Multipacks or with pregnancy. Upon the expert guidance, I collected a handful of high -class cooling towels below. All options I recommend is made of PVA or microscopic fibers, some of which are also made of polyester, which experts say is usually used to produce microcredit fibers.

The best multiple package

I opened the first 10,000 race on a 90-degree wet summer day and I was not ready to fight heat-fortunately, thank God. Many have brought these refrigeration towels, which I bought according to their recommendation and have since been used for years. Thin and lightweight cooling towels so as not to pay attention while running. (I also use it during the hot yoga seasons.)

These are the washable refrigeration towels in the machine, which ranges long enough to connect a head or Gaiter, have a protection of 50 and remain cold for up to three hours, according to the brand. Each individual towel comes in a reusable plastic bag with a CARABINER so you can attach it to bags or backpacks.

A woman wears a Sukin cooling towel over her shoulders — This is a lightweight lightweight towel, long and flexible, so that I can easily bend it on my neck after exercise. With the permission of Zoe Malin

The best diversity

Frogg Toggs Plaid Paid Pad Chilly Pad Paid

If you want to change your cooling towel to shorter or more narrow pieces, this option contains an internal network that prevents fading after cutting the fabric, according to the brand. It is also washing with a machine, contains 50+ protection and comes with a reusable plastic tube for storage. It can absorb up to 8 times its weight in the water and as soon as the wet, it is activated to cool quickly up to 30 degrees, according to the brand.

Best portable

For less than $ 13, you can get two towels, which can remain cold for up to three hours, according to the brand. These towels are cut in long rectangular shapes and come with two sizes. The towels come in small containers with built -in clips, which can be hung on a gym bag or a belt ring. They have a average rating of 4.5 stars of 6600 reviews on Amazon.

Best Gaiter cooling

This cooling towel is formed in a loop so that you can put it on your head and wear it as a neck driver, a head or pandana gang or the hood. It is washing in the machine, contains 50 protection and remains cold for up to two hours, according to the brand. The task also makes smaller Cold the size of youthAs well as other cooling products such as Traditional towelsand Sweat towels, Zant and Full body towel.

The best travel

This option is designed to be folded in a compact compact load, which makes it suitable for keeping a backpack or film while running – especially during warmer months. Like others in our list, the washing towel in the machine has 50 protection and remains cold for up to two hours, according to the brand. It has a average rating of 4.5 stars from more than 8,300 reviews on Amazon.

The best fast absorption

Since it is made of thick PVA, the Chill Pal cooling towel works like a sponge – the more the water you let it absorb, the longer the time to evaporate, the more it remains cold, according to the brand. Like other options in our list, the washing towel comes in the machine in a reusable storage bag with a caratiner. The cold is also served Curd towels network If you prefer the network, and Gaiter cooling.

A woman wears a cold cooling towel on her shoulders — The Cholepal cooling towel is made of sponge PVA, which helps it absorb a lot of water and extreme cold.With the permission of Zoe Malin

The best for training

The extremist cooling towel from the south of the sports sport

After diluting this fabric, moisture in this towel paints the heat away from your skin, according to the brand. It is the perfect size to put up over your neck after exercise or use it to scrub your body quickly. This towel comes in five different colors and PVA materials on the thicker side, making it more absorbed, according to South Sport. It has a average rating of 4.3 stars from more than 1700 reviews on Amazon.

Related questions

To stimulate the lightning effect of the refrigeration towel you will need: soak it in the water, take out the excess liquid and pick it up or shake it several times to rotate the air all the time. After doing this, the towel becomes cold, which you will feel immediately when you put it on your skin. This is because the water is a large heat conductor, the doctor says Daniel V. Vigil Sports Medicine Specialist and Professor of Health Sciences in David Given Medical College at the University of California, Los Angeles.

Moisture in the tissue of the cooling towel absorbs heat from your skin and turns it away from your body in the air through evaporation – for this reason the cooling towels are often called evaporation refrigeration. Vigil says, as this process plays for a long period of time, the body temperature is decreased, which makes you feel cooler.

Using a cooling towel that mimics the process of what happens when people sweat, according to Jubinaeth. The main method of our bodies is to waste heat through evaporation, so when moisture (in this case, sweat) moves to the surface of our skin and evaporates, our bodies begin to cool.

Vigil recommends a cooling towel on areas on your body where you have large blood vessels, such as behind the neck, armpits and thigh area. When you are hot, your blood vessels widen so that more blood flows near your body surface, which makes them feel warm. This is what allows heat to waste naturally and cool you. A cooling towel on these areas helps in speed that increases the process of evaporation of heat and cooling your skin.

Moisture should not freeze inside and the towel will become difficult, making it very solid so that it does not reveal and wander your body. However, you can put a cooling towel in the refrigerator to make it very cold.

Meet our experts

In NBC SELECT, we work with experts who have knowledge and specialized power on the basis of training and/or relevant experience. We also take steps to ensure all experts and recommendations are provided independently and without any unknown financial conflict.

Prethi GoPinath He is a associate professor of textiles in Parsons Design School.
doctor. Daniel V. Vigil He is a sports medicine specialist and a clinical professor in health sciences David Given Medical College at the University of California, Los Angeles. He is also an assistant team physician in the Department of Athletics at the University of California, Los Angeles, and takes care of patients and advice through a wide range of sports.

Why trust NBC SELECT?

I am a reporter in NBC SELCT who writes about healthy and well -being products such as sunscreen, teeth discrimination ribbons, candidate shower heads and more. In this article, I met two experts on how to make cooling towels and how to shop for them. I have searched high -class refrigeration towels and chose options that meet expert shopping instructions.